Wednesday, January 18, 2012


Yesterday, I started my journey to 5K and my goal weight. I bought lots of healthy snacks and groceries and completed all of Tuesday's workout.

Tuesday, January 17, 2012

Today's Workout

UNO

Today is Day #1 of my journey.
My main goal is to run a 5k this summer.
My other goals include maintaining a weight between 135-140 lbs.
Working out 4 days a week
and only eating red meat once a week.

I weighed myself on saturday and I weighed 140.2 lbs. This was the middle of the day so not 100% accurate but a good place to start!

Thursday, January 12, 2012

KIN 426

Hi !
I'm Kelsey
I'm 19 years old
I hate to run !!
I watch my weight "/
I loooveee food !
This is my fitness blog, this was given as an assignment for my class, but I'm super excited to track my progress !